Gym
Our gym-based fitness programs offer structured workouts focusing on strength, endurance, flexibility, and core conditioning.
Intensity
Beginner to Intermediate
Feel
Energetic & Goal-Focused
IMPROVES
Strength, Core, Stamina
Time
60–75 min
Dates
Friday to Sunday
Class Benefits
Builds stamina, improves posture, and enhances overall body strength with trainer-led functional workouts.
Meet the coaches
what to bring
with you
- Sportswear
- Gym shoes
- Towel
- Water bottle
