Gym Workout (DIGITal)
Join virtual workout sessions guided by certified trainers focusing on strength, stamina, fat loss, and mobility using bodyweight or minimal equipment.
Class Benefits
Boosts strength, tones muscles, and keeps you accountable. Great for home fitness enthusiasts.
Intensity
Beginner to Intermediate
Feel
Energetic & Motivational
IMPROVES
Strength, Core, Stamina
Time
45–60 min
Dates
Monday to Friday
what to bring
with you
- Mat
- Dumbbells or resistance bands (if available)
- Water bottle & towel
- Device with camera & good internet
